Healthy food kids will love
Healthy food kids will love It always feels great to watch your child polish off a healthy, home-cooked meal, so we've chosen our favourites for the whole family to enjoy together. Feeding children can be one of the most satisfying but also one of the most stressful parts of parenting – and it's not uncommon to get embroiled in a fearsome stand-off at mealtimes. So, to avoid the meltdowns, we've cooked up some sneaky ideas for giving kids the foods they love, packed full of the nutrients they need, from breakfast to dessert , with help from our nutritionist Kerry Torrens. Healthy food kids will love [toc heading_levels="3,4,5"] Make the best of breakfast It goes without saying, but setting your child up for the day with a healthy breakfast will make you both feel good. Something filling and fibrous should get the digestive system going, keep kids full until lunch and help sustain their concentration and mood . Try serving porridge with a side portion of blueberri